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Training Tips For Beginners
If you are intrigued by the idea of doing an obstacle race but just aren’t sure where to start, then you have come to the right place. Being a beginner is nothing to be ashamed of. Everyone has to...
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Training in Unlikely Places
When I’m not running trails or crawling through mud, you can usually find me in a theme park. Yes, my husband, Daniel and I are admitted theme park addicts. We are the proud owners of more than one...
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Burpees For The Masses
Most people would probably ask, “What the heck is a burpee”? If you are asking that question, you probably last thought about them in middle school gym class just before blocking them out of your...
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